Virtual reality exposure therapy in the treatment of anxiety disorders
Virtual reality refers to a digitally created three-dimensional environment that is displayed to a user via special glasses and can thereby be experienced. The glasses create an environment that the user can move through where the images shown are adapted to the user’s perspective.
Background
Therapeutically guided exposure (or confrontation) therapy is one of the most effective methods for treating phobias according to international guidelines.
Patients are instructed to confront the object of their phobia (such as heights), rather than avoid it. However, in real world scenarios this can be challenging or not feasible due to heightened anxiety.
This is where VR technology comes in: patients can repeatedly immerse themselves in the anxiety-inducing situations while knowing they’re safe. In addition, the therapist can adjust the level of difficulty of the exposure and monitor the patient’s progress.
This technology, known as Virtual Reality Exposure Therapy (VRET), has been used in the treatment of anxiety disorders for several years.
Research
A 2022 meta-analysis by van Loenen and colleagues included 16 studies with a total of 817 subjects and confirmed the applicability of VR therapy for various anxiety disorders, such as panic disorders, generalised anxiety disorder and social phobias.
Product and partner
In our facilities the VR Coach Smart System is used. It features VR scenarios which allow users to interact with their environment as well as 360-degree films.
It also offers a therapist software, allowing therapists to
- Follow what patients are seeing in VR on a notebook
- Intervene in what is being experienced
- Add elements (such as talking avatars) to gradually intensify the experience
Objectives and target group
The main objective of using VR in mental health is to make exposure therapy accessible as a potential treatment option.
Exposure therapy is time-intensive and human resource-heavy and is therefore used too rarely in inpatient and outpatient therapies. VR-supported therapy offers a solution as it’s both effective and time-saving.
Generally, any patients experiencing anxiety disorders can use VR therapy. However, a therapist will assess the suitability of VR therapy for individual patients based on their specific needs and health status.
Innovative aspect
The innovative aspect of VR therapy in the treatment of patients with anxiety disorders is two-fold:
- It allows patients to systematically deal with their fears and learn to cope with them in an interactive yet controlled environment that’s tailored to the needs of each patient. This increases patient motivation and engagement
- It reduces the workload of the treatment teams and makes everyday treatment more varied, which may further increase treatment success and patient satisfaction
Pilot testing and implementation
The project has been very well received by both patients and therapists and is showing promising results:
- In the patient survey, all patients stated that they would recommend VR therapy to others and over 80% wanted to continue with this treatment
- Specialist therapists stated that VR-supported therapy should be included as a standard form of therapy